About Me

My journey began as a hockey player at 9 years old but after sustaining a career-ending injury, I made the pain-staking decision to change my life path. Since then it’s been my mission to help and empower young athletes or any individuals through strength and conditioning.

After spending past two years researching, I have found some critical discoveries which have change my entire approach to training. Of these discoveries the biggest and arguably most important is something experts call the speed, strength continuum. On one side of this curve is training which results in optimal speed and on the other is training which results in optimal strength.

As effective as both of these qualities are, true athletic greatness depends on training them along with a third oft ignored section of the curve. This section is the best describes as the POWER CURVE.

The Power Curve is the key to unlocking your potential because as an athlete your ability to generate and overcome high level of force have a direct impact on whether you make the big play.

Few people know this but prior to stumbling across Power Curve training, I too struggled with maximizing my athletic prowess.

I tried many times to take my hockey career to the next level, only to fail time and time again.

Since I discovered these, I’ve gone on to compete in National Hockey League – NHL (where I tested better than many players who are currently playing in the league).

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As you can see what I discovered have helped me become a better athlete at 30s, but that’s not all. I have tested them with all of my athletes and the results have been nothing less of phenomenal.

This is one of the many reasons I can proudly go on record to say Complete Power Training has changed my life and transformed many of my athletes from bench-warmers to top prospects.

For a complete bio - including my professional certifications and my unique approach to fitness - simply give me a call or send me an email. I look forward to hearing from you.